pH Indicator Balloon Activity: Chemistry Made Visible for Curious Kids

When Chemistry Feels Invisible: How to Make Acids & Bases Come Alive

Science is fascinating… until it becomes invisible. Many parents and teachers struggle with this classic chemistry dilemma: How do you help kids “see” chemical reactions when they don’t naturally produce smoke or explosions?

That’s where this colourful, hands-on experiment comes in.

With just a cabbage, a balloon, and a little baking soda, your child can see pH in action — watching the balloon inflate as chemical reactions release gas, and observing vibrant colour changes that reveal whether a substance is acidic or basic.

It’s science they can hold, stretch, and pop.

What’s a pH Indicator, and Why Should Kids Learn About It?

The Theory Behind the Fun

pH is a measure of how acidic or basic a solution is. It’s a foundational concept in chemistry and environmental science — from testing soil health to understanding how our bodies work.

Red cabbage contains a natural pH indicator — anthocyanin — that changes colour based on the pH of the substance it touches:

  • Acidic → Pink/Red
  • Neutral → Purple
  • Basic → Green/Blue

This makes cabbage juice an ideal (and safe) homemade science tool.

By combining it with the classic baking soda + vinegar reaction, we get a two-for-one experiment:

  • A chemical reaction that inflates a balloon with carbon dioxide
  • A visible pH colour change showing how acids and bases behave
Illustration of cabbage indicator reactions with liquids at pH 2 4 6 and 8

Step-by-Step: How to Do the pH Indicator Balloon Activity

Materials You’ll Need

  • Red cabbage
  • Water
  • Vinegar (acid)
  • Baking soda (base)
  • Funnel or spoon
  • Balloon
  • Clear bottle or jar (with narrow opening)
  • Cup and bowl
  • Optional: safety goggles, measuring spoons

Prep Your Natural pH Indicator

  1. Chop red cabbage into small pieces and place in a bowl.
  2. Pour hot water over it and let steep for 10–15 minutes.
  3. Strain to collect the purple liquid — your natural pH indicator.

The Main Experiment

  1. Pour ½ cup of cabbage indicator liquid into a clear bottle or jar.
  2. Add 2 tablespoons of vinegar to the bottle. The colour will turn reddish (acidic).
  3. In a separate bowl, fill the balloon with 1 tablespoon of baking soda using a funnel or spoon.
  4. Carefully stretch the balloon over the bottle mouth without letting the baking soda fall in yet.
  5. Once sealed, lift the balloon and let the baking soda drop into the liquid.
  6. Watch the balloon inflate from the gas, and the liquid change colour to blue/green!
Young girl setting up a balloon over a bottle of cabbage juice during a hands on pH experiment

What’s Happening?

  • The vinegar (acid) and baking soda (base) react to produce carbon dioxide (CO₂) gas, which fills the balloon.
  • As the pH changes from acidic to basic, the cabbage juice changes colour — a vivid visual of chemical interaction.

Quick Variants to Try

  1. Mystery Liquid Challenge – Add other kitchen liquids (lemon juice, soap water, soda) and let kids guess if they’re acid or base based on colour change.
  2. Balloon Comparison Race – Test different balloon sizes or baking soda amounts and see which inflates fastest.
  3. pH Rainbow Bottles – Line up different pH liquids (with cabbage juice) in cups to create a rainbow effect.

What Kids and Parents Are Saying

“My son couldn’t stop staring at the colour shift. He made his own ‘science station’ to try more liquids.” — Julia, SA
“It’s so helpful when science feels like a game. This balloon activity was the first time my daughter asked what ‘acid’ means!” — Dave, QLD

Extend the Learning

To reinforce the concepts, guide your child to:

  • Sketch the before and after colours in a notebook
  • Label each balloon test with results: Acid/Base/Neutral
  • Look up the pH scale online and find examples in real life

It’s a great bridge into more advanced chemistry later on.

Download the Full pH Balloon Activity Kit (PDF)

Included:

  • pH Colour Chart (Cabbage Indicator)
  • Balloon Inflation Reaction Sheet
  • Mystery Liquid Testing Log
  • Printable Award: “Junior pH Chemist”
  • Substitution Guide for classroom-safe materials

Click to download the full printable kit (PDF)

FAQ: Parents’ Top Questions

Q: Can I use something other than cabbage juice?
A: Yes — turmeric or beet juice can also work as natural indicators, but cabbage is the most colour-dynamic.

Q: What if the balloon doesn’t inflate much?
A: Make sure your vinegar is fresh and the baking soda is dry. Try adding more for stronger reactions.

Q: Is this safe for young kids?
A: Yes! Everything is food-safe. You can supervise and avoid contact with eyes to keep it extra safe.

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Best for Ages: 6–10

Explore more in our Hands-On Science Archive

Science You Can See

Children are more likely to remember science when it’s visual, messy, and colourful. The pH Indicator Balloon Activity checks every box — mixing chemistry with play.

So next time your child asks what “acid” means, don’t just tell them. Show them.

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The Kids Activities Crew

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